injury Prevention and Maintenance

A body in motion stays in motion.

As an out-of-network provider, we are uniquely positioned to offer preventative and maintenance care rooted in the science of physical therapy.


Injury prevention and routine maintenance are investments in your future wellbeing. Are you seeking to prevent being sidelined by an injury, or want to reduce age related pain and joint stiffness?


SoPo Physical Therapy offers total body assessments analyzing your posture, flexibility, joint health, strength, and functional movements to determine any injury risks or imbalances. After your initial evaluation, follow up visits can be scheduled at the cadence of your choice.